Ensure you are set up for success BEFORE YOU STOP MEDICATION by Completing this Checklist!
Simple, yet INCREDIBLY Effective & Necessary Tools to help Maintain your Weight Loss Results!
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Where Should I Send Your Checklist?
What's Inside:
GLP-1 Recipe Bundle!
GLP-1 Recipe Bundle!
If you've been told to "Eat Healthy" while on Ozempic, Wegovy, semaglutide, Zepbound, Mounjaro, or tirzepatide but you:
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- Struggle to find healthy options for food that you actually enjoy OR
- You're getting sick of the same bland chicken & broccoli...
Then the GLP-1 Recipe Bundle is exactly what you need so that you can continue to lose weight and maintain your results!
with over 300 recipes to mix and match so you never get bored with your food!
The last thing you want is to REGAIN the weight that you lost... and become another Ozempic Regain Statistic!
Preventing that starts NOW!
While you're on medication!
You are creating the foundations for long-term weight maintenance NOW...
even while you are still losing!
Get Simple, yet INCREDIBLY Effective Nutrition Plans to help
LOSE FAT and Keep your Muscle!
What's Inside:
Over 300 GLP-1 recipes including High Protein, Gluten Free, Smoothies, 5-Ingredient, Vegan, Low Carb, and Vegetarian so that you have go-to recipes at your fingertips!
Sample Weekly Meal Plans and Grocery Lists so that it's simple to follow through on your weekly plan!
Mix it up! Blend animal, plant and dairy sources for a balanced protein diet that suits your lifestyle.
Enjoyable GLP-1 foods to maximize your FAT loss results while on meds (and beyond) to optimize your ability to keep the weight off permanently!
Use food to jumpstart your progress, prevent muscle loss, and breakthrough plateaus so you stop spinning your wheels
There's More:
Restaurant and Takeout Guide so you can eat foods you love with confidence!
Track Nutrition in less than 20 minutes a day... to increase your metabolism and stop spinning your wheels.
***BOUNS***
10+ Breakfast, Lunch, Dinner, AND Snack Recipes! That's over 40 high protein ideas at your fingertips... because we all know that a STRUCTURED meal plan with foods you HATE NEVER WORKS!!
Frequently Asked Questions
What is the purpose of the GLP-1 Nutrition Plan, and who is it for?
The GLP-1 nutrition plan is designed for individuals currently taking GLP-1 medications, such as Ozempic or Wegovy, for weight loss. This add on provides essential guidance on optimizing nutrition, maximizing fat loss, and maintaining lean muscle mass while on medication. It's perfect for those who want to make the most out of their treatment and prepare for a smoother transition off medication in the future.
How can the GLP-1 Nutrition Plan help me while I'm on medication?
The GLP-1 Nutrition Plan is specifically created to complement the effects of GLP-1 medications. This plan offers detailed nutrition strategies to help you achieve optimal fat loss and build lean muscle mass while on medication. The plan includes balanced meal ideas, macronutrient recommendations, and tips for staying satisfied and energized. It is a great add-on for anyone looking to enhance their weight loss results and overall health while using GLP-1 medications.
Do I need to follow a strict diet or meal plan to see results with the GLP-1 Nutrition Plan?
No, the GLP-1 Nutrition Plan is designed to be flexible and sustainable. We believe in moderation, not restriction. The PDFs provide guidelines and suggestions that can be adapted to fit your lifestyle, preferences, and dietary needs. The goal is to create a balanced approach to eating that supports your weight loss and health goals while on medication, without feeling deprived or restricted.
Can I use the GLP-1 Nutrition Plan if I'm still planning to stay on my medication for a while?
Absolutely! The GLP-1 Nutrition Plan is beneficial whether you plan to stay on medication for the short or long term. It is designed to work in conjunction with your medication, helping you optimize your nutrition to support fat loss and muscle maintenance. Following the nutrition plan can enhance your overall results and set a strong foundation for whenever you decide to transition off the medication.
How is the GLP-1 Nutrition Plan different from other diet programs?
The GLP-1 Nutrition Plan is specifically tailored for those using GLP-1 medications. Unlike other diet programs that often promote extreme calorie restriction or unsustainable habits, our plan focuses on nourishing your body with real, metabolism-boosting foods that promote fat loss and muscle maintenance. It’s about building long-term habits that will support your health and weight goals, both while you are on medication and after you transition off.
Will I get bulky muscles if I follow the GLP-1 Nutrition Plan?
No, you won't get bulky muscles by following the GLP-1 Nutrition Plan. The plan is designed to help you build lean muscle mass and optimize fat loss, not to bulk up. Building bulky muscles typically requires a specific type of high-intensity strength training and a diet tailored to muscle growth. Our focus is on providing balanced nutrition to support overall health and help you maintain lean muscle mass while losing fat, which enhances your metabolism and promotes a toned, fit appearance. Rest assured, the GLP-1 Nutrition Plan is suitable for anyone looking to achieve a healthy, lean physique.