Wean Off Weight Loss Injections
WITHOUT Gaining Back the Weight...
And Actually Keep it Off!!!
What Happens When
You Stop Ozempic???
You have done the work
You have paid the money
You have lost the weight
Do not become a regain statistic!
Studies show patients gain back 2/3 of the weight they lost after stopping medication,
There's a Proven Nutrition Strategy to PREVENT re-gaining fat, but no one is talking about it!
Until NOW!
Is MedFree Maintenance For Me??
YES! This Program is especially for you if...
You finally got the results you have always wanted with GLP-1 medication AND you ACTUALLY want to keep the weight off for good
You have lost weight in the past but always gain it back. You are determined to make it permanent this time
You worry that your food noise, hunger, and cravings will come back with a vengeance
You have yo-yo dieted in the past and want to break the cycle
You have never intentionally maintained your body weight
If you nodded “YES” to any of the above, then YES, MedFree Maintenance is absolutely for you.
Ready To Finally Get and KEEP The
Results You Always Wanted?
What You Can Expect From MedFree Maintenance:
Simplify maintaining weight loss without all the confusing guess work.
Stay on track effortlessly without crashing and burning!
Have a crystal clear direction for you and your goals.
Fall in love with nutrition because you now “get it”!
Stay consistent with a plan designed for your goals... so you can maintain your hard earned results that actually last!
Finally feel confident you are on the right path and know how to get there.
What's Included In MedFree Maintenance?
Roadmap to Success
Transition off of GLP-1 medication with a proven nutrition strategy.
You'll have confidence that you now know exactly how to boost your metabolism, keep off the fat, fuel your body, stay motivated, and reduce hunger, cravings, and food noise
Training & Resources
Follow a 7 step system to increase your food intake & metabolism, build habits, find your unique maintenance intake, reset hunger & craving cues, and stop tracking your food.
Additional bonus Mindset modules!
Personalized Support
Support & coaching directly from the expert nutrition coaching team.
Make connections with others also tapering off meds.
Receive nutrition & mindset guidance during your transition off of medications and into maintenance.
Lifetime Course Access
Lifetime, on demand, access to exclusive training modules.
You can use it now and return again and again so you can maintain your results forever.
Countless Success Stories
Aliza and Kellie’s approach makes a macro-based diet straight-forward and feasible even for the busiest of schedules. With their help, I have seen gains in muscle mass alongside many inches lost without feeling hungry or bored with my diet. They have provided many time saving tricks and resources that have supported my goals. I have had such a boost in energy which has allowed me to stay active and consistent. I wish I had started working with them many years ago.
MedFree Maintenance has changed my perspective. I have been able to change my relationship with food and hold myself accountable. The measurements were a little out of my comfort zone, but now I look forward to them because the scale really does not tell the whole story. Do not be intimidated. This is not a once size fits all program.
Countless Success Stories
Ready To Be The
Next Success Story?
Meet Our Team
Kellie Bader, PharmD
co-founder
Aliza Olive, M.D.
co-founder
Meet Aliza and Kellie, co-founders of MedFree Maintenance.
Officially we are a PharmD and MD team, but we exist here as GLP-1 nutrition experts!
Kellie is NCI certified, which is a program that emphasizes macronutrients with specializations in hormones, women’s health, gut health, thyroid health, and mindset. She also has a transformational coaching certification which is applicable for belief shifting. Aliza also specializes in macronutrients. We both apply scientific principles for lifestyle coaching.
We have developed our own unique system of simplifying macros to be effective and efficient for only the duration necessary to become an informed eater. We are completely focused on GLP-1 nutrition. We have done extensive research to understand both physically what is important for this client base but also the mindset applications to be successful. We are dedicated to keeping up with all the research and studies and are uniquely positioned to actually understand the studies.
Aliza lost 20 pounds in 3 months on Semaglutide. Kellie lost her baby weight with macro counting.
And here's the BEST PART: We've been able to MAINTAIN THAT WEIGHT LOSS EFFORTLESSLY.
We still enjoy pizza night, wine, vacations, restaurants, and treats. AND you can too!!
Price: $497
FAQ's
Do I really get lifetime access to the program materials
YES! You will get lifetime access to all materials within the course!
Why is it only $497 when most plans and programs are much more expensive?
This isn't a charity program where we are lowering prices just to help you feel good. It's actually the opposite! We noticed a gap in the industry and chose to fill it. Most people wanting to maintain their results from GLP-1 medications cannot afford to pay hundreds of dollars monthly and thousands annually for nutrition plans and coaching programs but they still need help and have lots of questions that need to get answered so they can become successful along their journey. MedFree Maintenance is the solution to this very real problem!
Is it $497 per month or a ONE-TIME fee of $497?
It's just one payment of $497, total! You’ll get lifetime access to the materials, and 3 months of access to the community and group coaching sessions. There is an option to add on additional months of the community and coaching.
Where is this community hosted?
MedFree Maintenance is a private community group. You will receive a private invite link upon purchase.
What makes the MedFree Maintenance steps so successful?
We set out to create a customizable method that will help you naturally increase your metabolism so you don't gain back fat. We don’t just tell you what to do, we coach you so that you understand "WHY". So you’re going to get the experience of producing real results for yourself and for your future. Most diets and products only take you through the weight loss phase. If you stop there, then your body is metabolically adapted putting you in a position that is EXTREMELY EASY for you to gain the weight back. (That's what they want. Cause then you come back!) NOT WITH US! We're going to take you through all the steps to correct any adaptations and rest your hunger signals so that you can keep off the weight!
I’ve lost weight before and gained it all back, how will this program be different?
Our course is designed to help you transition off weight loss medications by focusing on your body's natural metabolism. It is a different approach that can work where others have failed. The fact that you've gained it back in the past and want something different this time is the EXACT reason that we developed this program. We understand that it's actually harder to keep the weight off than to lose it! If you truly want results for LIFE then you need to incorporate the steps that we give you INTO your life. Throughout the entire program you will working on creating habits for your new lifestyle along with executing your reverse diet, finding your new maintenance, practicing that maintenance, and then very strategically transitioning away from tracking while resetting your hunger cues.
Do I have to buy special foods or supplements?
No, you do not! Our aim is to teach you how to eat real, whole and nutritious foods to support your daily life, goal and doing it in a way the is longterm realistic, affordable and do-able!
If I Have ZERO Experience Tracking Calories or Macros, is This Program Good For Me?
Yes! Absolutely! The beautiful thing about this program is that it works for new and seasoned macro trackers because it is more than just tracking. It's absolutely VITAL to increase your metabolism in a stepwise approach which is exactly what you can do by tracking macros. It's about finding what works for you by collecting data (tracking macros). So yes, even if you’re new to tracking your food, and haven’t even downloaded an app yet, this is 100% for you too! And if you've tracked before or just the thought overwhelms, you... we SIMPLIFIED MACROS. There are parts of tracking macros that are just unnecessary. We take those out. We don't have you tracking calories, protein, fats, and carbs... we only track the necessary, vital, effective, efficient numbers.
Is there anyone that should not enroll?
If you have been diagnosed with an eating disorder, then you should get a more personalized program from someone that SPECIFICALLY SPECIALIZES in your condition. If you are taking medication for diabetes, especially if you have a secondary compelling indication, you are likely going to want to be on medication for life. However, the nutrition component would still be valuable as you find your maintenance dose. If your physician has instructed you to stay on medication, you should take the advice of your physician. The nutrition component would still be valuable as you transition to your maintenance dose.
Can't I just do this on my own?
Yes, you absolutely can! But chances are you've already tried that in the past. Did you get stuck? Did you lose confidence? Do you know how to adjust? What about the roadblocks? What about when you question yourself? Will you give up when that happens (cause it will at some point)? Wouldn't it be easier to have someone by your side to get you through the roadblock? A Proven step-by step process! You've worked so hard for your results, but now's when the real work starts.